Mental health denial

In Indian families there is one common pattern of not recognising the emotional pain that any individual goes through.

We only feel for someone when we see them physically hurt like they can't move properly, having ache in body parts etc. These things are clearly visible. Anyone can feel them, they can view it's consequences.

Mental and emotional feelings are not visible to anyone. Only the person dealing with it, can feel it. It may take a long time even for the closest of family members to notice it.

Indian families are special and unique in their own way. They expect you to be happy always. 
I am privileged in every way one can imagine but I too feel the hesitation when speaking about these issues to my family.

Mental health denial is extremely prevalent in Indian families. Especially woman face these denial  mercilessly. Young girl especially when they weren't properly educated about their own body would feel like the world has ended when suddenly they discover in school that they are bleeding from one of their body part.

They can easily get depressed and are very prone to take some bad advice since they know very few in their family would feel what they are going through. They tend to hide these things as in many cases their mother or any other women haven't discussed this with them yet.

When they expect a baby in their adult life, hormones keep on changing and suddenly falls when the baby gets delivered. Then also they are very much confused, unexpected thoughts run through their mind. This can be mild or severe but every woman go through these.

There can be many more instances but the important thing is that is the issue of mental health been given importance or not. We celebrate these UN days, but different countries have different priorities.
Countries like Sweden and Norway have these issues openly debated. They are rich in every aspect of life and they have time to focus on these important issues.

India is diverse and big. Comparing it would be useless, we have our own issues. But mental health must be given extreme priority now.
Whether it's injustice, racism or anything that has emotions or not, everything affect us mentally.

Schools and families must take lead on this, otherwise we have to deal with it all at once, leaving all other issues.

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